Frequently Asked Questions

Yes, maximize wellness is a LGBTQIA+ friendly practice. We provide a safe and welcoming environment for individuals of all gender identities and sexual orientations.

We offer therapy sessions Monday through Friday, with some availability on weekends. Please contact us to schedule an appointment. After a consult call I usually am able to schedule an intake within two weeks.

At maximize wellness, we take your privacy seriously. All information shared in therapy sessions is confidential and will not be shared with anyone without your explicit consent. See Privacy Policy page to see full policy.

It depends. Some people work with me weekly, some bi-weekly and a few monthly. Length of treatment depends on need. You are the driver of the treatment plan and goals. Ideally I would like to see you stay as long as you feel you are benefitting and working toward your wellness goals. 

I am out-of-network for most insurances with the exception of Modern Health. You can find information on pricing and insurance by clicking on therapy page here.

I am a Licensed Clinical Social Worker, with a certificate in Brainspotting as well as in Contemplative Psychotherapy from the Nalanda Institute, NY. I also go above and beyond with continuing education courses  in multiple disciplines, completing at least 40 credits every two years. See About Me page for more information.

As a LCSW I am not able to prescribe medication. I do believe medication can be a useful tool in conjunction with talk therapy as appropriate. I would ask that you speak with your physician or psychiatrist about options if appropriate.