Teaching and training is something I absolutely love to do! I am available to present a wellness workshop to your group or organization via video webinar or in-person local to Northern/Central NJ or Manhattan NY.
Educational workshops are focused on building strengths, increasing emotional awareness, identifying unhelpful thinking patterns, work/life balance and mindfulness practices. Participants will leave each workshop with productive practices that can be used in work and life.
All workshops are designed to be one hour and aim to meet the current and specific needs of your organization.
Since 2015 I have facilitated over 250 wellness workshops.
You can find more information below on topics, past and private events as well as pricing.
* If you don't see a topic that would fit your group, reach out and I am happy to discuss options based on your needs.
Typical programs are about one hour in length with built in time for Q&A. On-site programs are billed at rate of two hours to accomodate travel.
Discount rates and pro-bono programs are available.
Reach out to discuss options to fit your needs.